Month: February 2022
Penciling from pain to purpose
Penciling from pain to purpose
Penciling from pain to purpose
Penciling from pain to purpose
Penciling from pain to purpose
Penciling from pain to purpose
Penciling from pain to purpose
Today’s Biking, Photographing, and Listening
Biking
First time to get caught in heavy rain. Might want to buy a wetsuit.
Metrics
- Distance10.2 mi
- Elevation+ 452 ft / -443 ft
- Max Grade5.1%
- Avg Grade0.5%
- Total Duration01:17:10
- Moving Time01:03:41
- Stopped Time00:13:29
- Max Speed23.6 mph
- Avg Speed9.6 mph
- VAM232 Vm/h
- Ascent Time00:35:34
- Descent Time00:28:15
- Pace00:07:32
- Moving Pace00:06:13
- Max Heart Rate164 bpm
- Min Heart Rate84 bpm
- Avg Heart Rate133 bpm
- HR Zone 100:11:07
- HR Zone 200:11:45
- HR Zone 300:12:12
- HR Zone 400:13:17
- HR Zone 500:02:25
- Calories921

Photographing





Listening










