Category: Biking

Biking is something else I both love and hate. It takes a lot of effort but does provide good exercise and most days over an hour to listen to a good book or podcast. I especially like having ridden.

Here’s my bike, a Rockhopper by Specialized. I purchased it November 2021 from Venture Out in Guntersville; Mike is top notch! So is the bike, and the ‘old’ man seat I salvaged from an old Walmart bike.

Here’s a link to today’s bike ride.

Here’s what I’m listening to: The Moral Arc, by Michael Shermer

Amazon abstract:

Bestselling author Michael Shermer’s exploration of science and morality that demonstrates how the scientific way of thinking has made people, and society as a whole, more moral

From Galileo and Newton to Thomas Hobbes and Martin Luther King, Jr., thinkers throughout history have consciously employed scientific techniques to better understand the non-physical world. The Age of Reason and the Enlightenment led theorists to apply scientific reasoning to the non-scientific disciplines of politics, economics, and moral philosophy. Instead of relying on the woodcuts of dissected bodies in old medical texts, physicians opened bodies themselves to see what was there; instead of divining truth through the authority of an ancient holy book or philosophical treatise, people began to explore the book of nature for themselves through travel and exploration; instead of the supernatural belief in the divine right of kings, people employed a natural belief in the right of democracy.

In The Moral Arc, Shermer will explain how abstract reasoning, rationality, empiricism, skepticism–scientific ways of thinking–have profoundly changed the way we perceive morality and, indeed, move us ever closer to a more just world.

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Here’s a few photos from along my pistol route:

Biking is something else I both love and hate. It takes a lot of effort but does provide good exercise and most days over an hour to listen to a good book or podcast. I especially like having ridden.

Here’s my bike, a Rockhopper by Specialized. I purchased it November 2021 from Venture Out in Guntersville; Mike is top notch! So is the bike, and the ‘old’ man seat I salvaged from an old Walmart bike.

Here’s a link to today’s bike ride.

Here’s what I’m listening to: The Believing Brain, by Michael Shermer

Amazon abstract:

The Believing Brain is bestselling author Michael Shermer’s comprehensive and provocative theory on how beliefs are born, formed, reinforced, challenged, changed, and extinguished.

In this work synthesizing thirty years of research, psychologist, historian of science, and the world’s best-known skeptic Michael Shermer upends the traditional thinking about how humans form beliefs about the world. Simply put, beliefs come first and explanations for beliefs follow. The brain, Shermer argues, is a belief engine. From sensory data flowing in through the senses, the brain naturally begins to look for and find patterns, and then infuses those patterns with meaning. Our brains connect the dots of our world into meaningful patterns that explain why things happen, and these patterns become beliefs. Once beliefs are formed the brain begins to look for and find confirmatory evidence in support of those beliefs, which accelerates the process of reinforcing them, and round and round the process goes in a positive-feedback loop of belief confirmation. Shermer outlines the numerous cognitive tools our brains engage to reinforce our beliefs as truths.

Interlaced with his theory of belief, Shermer provides countless real-world examples of how this process operates, from politics, economics, and religion to conspiracy theories, the supernatural, and the paranormal. Ultimately, he demonstrates why science is the best tool ever devised to determine whether or not a belief matches reality.

Here’s a few photos from along my pistol route:

Biking is something else I both love and hate. It takes a lot of effort but does provide good exercise and most days over an hour to listen to a good book or podcast. I especially like having ridden.

Here’s my bike, a Rockhopper by Specialized. I purchased it November 2021 from Venture Out in Guntersville; Mike is top notch! So is the bike, and the ‘old’ man seat I salvaged from an old Walmart bike.

Here’s a link to today’s bike ride.

Here’s what I’m listening to: The Believing Brain, by Michael Shermer

Amazon abstract:

The Believing Brain is bestselling author Michael Shermer’s comprehensive and provocative theory on how beliefs are born, formed, reinforced, challenged, changed, and extinguished.

In this work synthesizing thirty years of research, psychologist, historian of science, and the world’s best-known skeptic Michael Shermer upends the traditional thinking about how humans form beliefs about the world. Simply put, beliefs come first and explanations for beliefs follow. The brain, Shermer argues, is a belief engine. From sensory data flowing in through the senses, the brain naturally begins to look for and find patterns, and then infuses those patterns with meaning. Our brains connect the dots of our world into meaningful patterns that explain why things happen, and these patterns become beliefs. Once beliefs are formed the brain begins to look for and find confirmatory evidence in support of those beliefs, which accelerates the process of reinforcing them, and round and round the process goes in a positive-feedback loop of belief confirmation. Shermer outlines the numerous cognitive tools our brains engage to reinforce our beliefs as truths.

Interlaced with his theory of belief, Shermer provides countless real-world examples of how this process operates, from politics, economics, and religion to conspiracy theories, the supernatural, and the paranormal. Ultimately, he demonstrates why science is the best tool ever devised to determine whether or not a belief matches reality.

Here’s a few photos from along my pistol route:

Biking is something else I both love and hate. It takes a lot of effort but does provide good exercise and most days over an hour to listen to a good book or podcast. I especially like having ridden.

Here’s my bike, a Rockhopper by Specialized. I purchased it November 2021 from Venture Out in Guntersville; Mike is top notch! So is the bike, and the ‘old’ man seat I salvaged from an old Walmart bike.

Here’s a link to today’s bike ride. Had trouble with my biking APP, but distance is correct.

Here’s what I’m listening to: The Believing Brain, by Michael Shermer

Amazon abstract:

The Believing Brain is bestselling author Michael Shermer’s comprehensive and provocative theory on how beliefs are born, formed, reinforced, challenged, changed, and extinguished.

In this work synthesizing thirty years of research, psychologist, historian of science, and the world’s best-known skeptic Michael Shermer upends the traditional thinking about how humans form beliefs about the world. Simply put, beliefs come first and explanations for beliefs follow. The brain, Shermer argues, is a belief engine. From sensory data flowing in through the senses, the brain naturally begins to look for and find patterns, and then infuses those patterns with meaning. Our brains connect the dots of our world into meaningful patterns that explain why things happen, and these patterns become beliefs. Once beliefs are formed the brain begins to look for and find confirmatory evidence in support of those beliefs, which accelerates the process of reinforcing them, and round and round the process goes in a positive-feedback loop of belief confirmation. Shermer outlines the numerous cognitive tools our brains engage to reinforce our beliefs as truths.

Interlaced with his theory of belief, Shermer provides countless real-world examples of how this process operates, from politics, economics, and religion to conspiracy theories, the supernatural, and the paranormal. Ultimately, he demonstrates why science is the best tool ever devised to determine whether or not a belief matches reality.

Here’s a few photos from along my pistol route:

Biking is something else I both love and hate. It takes a lot of effort but does provide good exercise and most days over an hour to listen to a good book or podcast. I especially like having ridden.

Here’s my bike, a Rockhopper by Specialized. I purchased it November 2021 from Venture Out in Guntersville; Mike is top notch! So is the bike, and the ‘old’ man seat I salvaged from an old Walmart bike.

Here’s a link to today’s bike ride.

Here’s what I’m listening to: The Believing Brain, by Michael Shermer

Amazon abstract:

The Believing Brain is bestselling author Michael Shermer’s comprehensive and provocative theory on how beliefs are born, formed, reinforced, challenged, changed, and extinguished.

In this work synthesizing thirty years of research, psychologist, historian of science, and the world’s best-known skeptic Michael Shermer upends the traditional thinking about how humans form beliefs about the world. Simply put, beliefs come first and explanations for beliefs follow. The brain, Shermer argues, is a belief engine. From sensory data flowing in through the senses, the brain naturally begins to look for and find patterns, and then infuses those patterns with meaning. Our brains connect the dots of our world into meaningful patterns that explain why things happen, and these patterns become beliefs. Once beliefs are formed the brain begins to look for and find confirmatory evidence in support of those beliefs, which accelerates the process of reinforcing them, and round and round the process goes in a positive-feedback loop of belief confirmation. Shermer outlines the numerous cognitive tools our brains engage to reinforce our beliefs as truths.

Interlaced with his theory of belief, Shermer provides countless real-world examples of how this process operates, from politics, economics, and religion to conspiracy theories, the supernatural, and the paranormal. Ultimately, he demonstrates why science is the best tool ever devised to determine whether or not a belief matches reality.

Here’s a few photos from along my pistol route:

Biking is something else I both love and hate. It takes a lot of effort but does provide good exercise and most days over an hour to listen to a good book or podcast. I especially like having ridden.

Here’s my bike, a Rockhopper by Specialized. I purchased it November 2021 from Venture Out in Guntersville; Mike is top notch! So is the bike, and the ‘old’ man seat I salvaged from an old Walmart bike.

Here’s a link to today’s bike ride.

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Here’s what I’m listening to: Making Sense of Death, Episode 9 of The Essential Sam Harris

Here’s the link at www.samharris.org.

Here’s the link to listen on Spotify.

Description of Episode 9

MAY 26, 2023

In this episode, we explore Sam’s conversations about the phenomenon of death.

We begin with an introduction from Sam as he urges us to use our awareness of death to become more present in our day-to-day lives. We then hear a conversation between Sam and Frank Ostaseski, founder of the Zen Hospice Project, who shares the valuable lessons he has learned through caring for those in their very last days. Next, we move on to a conversation with Scott Barry Kaufman, who explains what it means to pursue a good life by putting a modern spin on Abraham Maslow’s famous hierarchy of needs.

Researcher and professor of neuroscience Roland Griffiths then details his findings on psychedelic therapies. He and Sam discuss the inexplicable powers of psychedelics in easing the anxiety around death, and how these experiences can potentially help us live fuller lives. Shifting perspectives, we move on by hearing NYU professor Scott Galloway explain the social and economic impacts of a society made painfully aware of death by the COVID-19 pandemic.

We then listen in to author Oliver Burkeman as he outlines how the knowledge of our mortality can inform practical time management techniques before addressing an age-old question with physicist Geoffrey West: Theoretically, could we engineer humans to live forever?

Sam closes this episode with a solo talk, explaining that we needn’t be cynical about the fact that all life must come to an end. Instead, it is the transient nature of life that might be the very thing which makes it beautiful in the first place.

About the Series

Filmmaker Jay Shapiro has produced The Essential Sam Harris, a new series of audio documentaries exploring the major topics that Sam has focused on over the course of his career.

Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you’ll find this series fascinating.

---

Here’s a few photos from along my pistol route:

Biking is something else I both love and hate. It takes a lot of effort but does provide good exercise and most days over an hour to listen to a good book or podcast. I especially like having ridden.

Here’s my bike, a Rockhopper by Specialized. I purchased it November 2021 from Venture Out in Guntersville; Mike is top notch! So is the bike, and the ‘old’ man seat I salvaged from an old Walmart bike.

Here’s a link to today’s bike ride.

---

Here’s what I’m listening to: Making Sense of Death, Episode 9 of The Essential Sam Harris

Here’s the link at www.samharris.org.

Here’s the link to listen on Spotify.

Description of Episode 9

MAY 26, 2023

In this episode, we explore Sam’s conversations about the phenomenon of death.

We begin with an introduction from Sam as he urges us to use our awareness of death to become more present in our day-to-day lives. We then hear a conversation between Sam and Frank Ostaseski, founder of the Zen Hospice Project, who shares the valuable lessons he has learned through caring for those in their very last days. Next, we move on to a conversation with Scott Barry Kaufman, who explains what it means to pursue a good life by putting a modern spin on Abraham Maslow’s famous hierarchy of needs.

Researcher and professor of neuroscience Roland Griffiths then details his findings on psychedelic therapies. He and Sam discuss the inexplicable powers of psychedelics in easing the anxiety around death, and how these experiences can potentially help us live fuller lives. Shifting perspectives, we move on by hearing NYU professor Scott Galloway explain the social and economic impacts of a society made painfully aware of death by the COVID-19 pandemic.

We then listen in to author Oliver Burkeman as he outlines how the knowledge of our mortality can inform practical time management techniques before addressing an age-old question with physicist Geoffrey West: Theoretically, could we engineer humans to live forever?

Sam closes this episode with a solo talk, explaining that we needn’t be cynical about the fact that all life must come to an end. Instead, it is the transient nature of life that might be the very thing which makes it beautiful in the first place.

About the Series

Filmmaker Jay Shapiro has produced The Essential Sam Harris, a new series of audio documentaries exploring the major topics that Sam has focused on over the course of his career.

Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you’ll find this series fascinating.

---

Here’s a few photos from along my pistol route:

Biking is something else I both love and hate. It takes a lot of effort but does provide good exercise and most days over an hour to listen to a good book or podcast. I especially like having ridden.

Here’s my bike, a Rockhopper by Specialized. I purchased it November 2021 from Venture Out in Guntersville; Mike is top notch! So is the bike, and the ‘old’ man seat I salvaged from an old Walmart bike.

Here’s a link to today’s bike ride.

---

Here’s what I’m listening to: Making Sense of Death, Episode 9 of The Essential Sam Harris

Here’s the link at www.samharris.org.

Here’s the link to listen on Spotify.

Description of Episode 9

MAY 26, 2023

In this episode, we explore Sam’s conversations about the phenomenon of death.

We begin with an introduction from Sam as he urges us to use our awareness of death to become more present in our day-to-day lives. We then hear a conversation between Sam and Frank Ostaseski, founder of the Zen Hospice Project, who shares the valuable lessons he has learned through caring for those in their very last days. Next, we move on to a conversation with Scott Barry Kaufman, who explains what it means to pursue a good life by putting a modern spin on Abraham Maslow’s famous hierarchy of needs.

Researcher and professor of neuroscience Roland Griffiths then details his findings on psychedelic therapies. He and Sam discuss the inexplicable powers of psychedelics in easing the anxiety around death, and how these experiences can potentially help us live fuller lives. Shifting perspectives, we move on by hearing NYU professor Scott Galloway explain the social and economic impacts of a society made painfully aware of death by the COVID-19 pandemic.

We then listen in to author Oliver Burkeman as he outlines how the knowledge of our mortality can inform practical time management techniques before addressing an age-old question with physicist Geoffrey West: Theoretically, could we engineer humans to live forever?

Sam closes this episode with a solo talk, explaining that we needn’t be cynical about the fact that all life must come to an end. Instead, it is the transient nature of life that might be the very thing which makes it beautiful in the first place.

About the Series

Filmmaker Jay Shapiro has produced The Essential Sam Harris, a new series of audio documentaries exploring the major topics that Sam has focused on over the course of his career.

Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you’ll find this series fascinating.

---

Here’s a few photos from along my pistol route:

Biking is something else I both love and hate. It takes a lot of effort but does provide good exercise and most days over an hour to listen to a good book or podcast. I especially like having ridden.

Here’s my bike, a Rockhopper by Specialized. I purchased it November 2021 from Venture Out in Guntersville; Mike is top notch! So is the bike, and the ‘old’ man seat I salvaged from an old Walmart bike.

Here’s a link to today’s bike ride.

---

Here’s what I’m listening to: Making Sense of Death, Episode 9 of The Essential Sam Harris

Here’s the link at www.samharris.org.

Here’s the link to listen on Spotify.

Description of Episode 9

MAY 26, 2023

In this episode, we explore Sam’s conversations about the phenomenon of death.

We begin with an introduction from Sam as he urges us to use our awareness of death to become more present in our day-to-day lives. We then hear a conversation between Sam and Frank Ostaseski, founder of the Zen Hospice Project, who shares the valuable lessons he has learned through caring for those in their very last days. Next, we move on to a conversation with Scott Barry Kaufman, who explains what it means to pursue a good life by putting a modern spin on Abraham Maslow’s famous hierarchy of needs.

Researcher and professor of neuroscience Roland Griffiths then details his findings on psychedelic therapies. He and Sam discuss the inexplicable powers of psychedelics in easing the anxiety around death, and how these experiences can potentially help us live fuller lives. Shifting perspectives, we move on by hearing NYU professor Scott Galloway explain the social and economic impacts of a society made painfully aware of death by the COVID-19 pandemic.

We then listen in to author Oliver Burkeman as he outlines how the knowledge of our mortality can inform practical time management techniques before addressing an age-old question with physicist Geoffrey West: Theoretically, could we engineer humans to live forever?

Sam closes this episode with a solo talk, explaining that we needn’t be cynical about the fact that all life must come to an end. Instead, it is the transient nature of life that might be the very thing which makes it beautiful in the first place.

About the Series

Filmmaker Jay Shapiro has produced The Essential Sam Harris, a new series of audio documentaries exploring the major topics that Sam has focused on over the course of his career.

Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you’ll find this series fascinating.

---

Here’s a few photos from along my pistol route:

Biking is something else I both love and hate. It takes a lot of effort but does provide good exercise and most days over an hour to listen to a good book or podcast. I especially like having ridden.

Here’s my bike, a Rockhopper by Specialized. I purchased it November 2021 from Venture Out in Guntersville; Mike is top notch! So is the bike, and the ‘old’ man seat I salvaged from an old Walmart bike.

Here’s a link to today’s bike ride. A little longer ride.

---

Here’s what I’m listening to: Making Sense of Death, Episode 9 of The Essential Sam Harris

Here’s the link at www.samharris.org.

Here’s the link to listen on Spotify.

Description of Episode 9

MAY 26, 2023

In this episode, we explore Sam’s conversations about the phenomenon of death.

We begin with an introduction from Sam as he urges us to use our awareness of death to become more present in our day-to-day lives. We then hear a conversation between Sam and Frank Ostaseski, founder of the Zen Hospice Project, who shares the valuable lessons he has learned through caring for those in their very last days. Next, we move on to a conversation with Scott Barry Kaufman, who explains what it means to pursue a good life by putting a modern spin on Abraham Maslow’s famous hierarchy of needs.

Researcher and professor of neuroscience Roland Griffiths then details his findings on psychedelic therapies. He and Sam discuss the inexplicable powers of psychedelics in easing the anxiety around death, and how these experiences can potentially help us live fuller lives. Shifting perspectives, we move on by hearing NYU professor Scott Galloway explain the social and economic impacts of a society made painfully aware of death by the COVID-19 pandemic.

We then listen in to author Oliver Burkeman as he outlines how the knowledge of our mortality can inform practical time management techniques before addressing an age-old question with physicist Geoffrey West: Theoretically, could we engineer humans to live forever?

Sam closes this episode with a solo talk, explaining that we needn’t be cynical about the fact that all life must come to an end. Instead, it is the transient nature of life that might be the very thing which makes it beautiful in the first place.

About the Series

Filmmaker Jay Shapiro has produced The Essential Sam Harris, a new series of audio documentaries exploring the major topics that Sam has focused on over the course of his career.

Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you’ll find this series fascinating.

---

Here’s a few photos from along my pistol route: