Today’s Biking, Photographing, and Listening

Biking

First time to get caught in heavy rain. Might want to buy a wetsuit.

Metrics

  • Distance10.2 mi
  • Elevation+ 452 ft / -443 ft
  • Max Grade5.1%
  • Avg Grade0.5%
  • Total Duration01:17:10
  • Moving Time01:03:41
  • Stopped Time00:13:29
  • Max Speed23.6 mph
  • Avg Speed9.6 mph
  • VAM232 Vm/h
  • Ascent Time00:35:34
  • Descent Time00:28:15
  • Pace00:07:32
  • Moving Pace00:06:13
  • Max Heart Rate164 bpm
  • Min Heart Rate84 bpm
  • Avg Heart Rate133 bpm
  • HR Zone 100:11:07
  • HR Zone 200:11:45
  • HR Zone 300:12:12
  • HR Zone 400:13:17
  • HR Zone 500:02:25
  • Calories921

Photographing

Listening

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Author: Richard L. Fricks

Richard L. Fricks is a novelist, former attorney and CPA, Fictionary Certified StoryCoach Editor, and creator of The Pencil-Driven Life. He lives in rural North Alabama near Boaz, where much of his fiction and reflection remain rooted. His work explores story, inherited purpose, faith and doubt, family pressure, moral contradiction, consciousness, ordinary life, and the practice of beginning again with a pencil.

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