Waking Up 11/26/23

Daily Meditation


Lose the Monkey

Learn how our deeply social nature affects our anxiety from moment to moment.

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Author: Richard L. Fricks

Richard L. Fricks is a novelist and Fictionary Certified StoryCoach Editor living near Boaz, Alabama. His fiction explores ordinary people caught in difficult human questions, and he works with a small number of beginning novelists through a year-long, in-person writing program.

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