Novel Excerpts–The Boaz Scorekeeper, Chapter 57

The primary aim of the "Novel Excerpts" blog category is to showcase my creative writing, specifically from the novels I've written. Hopefully, these posts will provide a glimpse into my storytelling style, themes, and narrative skills. It's an opportunity to share my artistic expressions and the worlds I've created through my novels.
The Boaz Scorekeeper, written in 2017, is my second novel. I'll post it, a chapter a day, over the next few weeks.

I was doubtful Fred would appear.  After mine and Gina’s goldmine discovery, she had the idea of creating three fake Gmail accounts, one each for Fred, Wade, and James.  She said she had gotten the idea from a book where the wife became suspicious of her husband.  The wife set up a Gmail account descriptive of a secretary’s name where the husband worked.  The wife also set up a fake Gmail account for her husband.  Over the course of the first half of the book the secretary and the husband, with the ready assistance of his wife, carried on an email relationship with each always discouraging the other from any type of physical action for that could disclose their true feelings. 

During one of our meetings, Gina had gone into detail showing me exactly how she had set up these accounts.  She showed me how to log onto each account and even how to create a false message.  Fred’s account was “fitz101972@gmail.com.”  The ‘10’ was Fred’s basketball jersey number and 1972 was the year he graduated from High School.  Wade’s account was tillman121972@gmail.com.”  And, James’ account was “adams131972@gmail.com.”  Gina showed me a copy of an email she had created and sent from Fred to Wade, “Wade, I just prepared a cashier’s check to Gina for $10,000,000.”  Gina laughed and said, “I can only hope that you will settle my divorce case for at least this much.”  I too laughed and told her she better lay off the meds for a while.

Yesterday, I had used Gina’s creation to attempt to lure Fred to Club Eden.  I, as Wade, had emailed Fred’s actual email account asking him to meet Halloween afternoon at 3:30.  Wade had told Fred it concerned James and not to reveal this meeting to anyone.  Wade also told Fred in the email that their secrets, safety, and slush funds may depend on this meeting.  Also, I, as Fred, had emailed James’ fake account requesting he come to the Club Eden cabin.  Finally, I logged onto James fake account opened the email from Fred’s fake account, read it, and replied.  I, as James, stated that I would be there but it might be as late as 4:00, but I would be there.  I knew that no one except Fred would read or know about any of these emails, at least for now.

I had parked across the road beside the convenience store thirty minutes early, waiting and watching for Fred to arrive.  At 3:20 p.m., he pulled off Shady Grove Road up to the gate, got out, unlocked it and then drove his red 2017 Camaro up the dusty trail to the woods and onto the cabin.  As his car disappeared into the woods I drove through the gate.  When I drove up behind Fred’s vehicle he was on the cabin’s porch about to unlock the front door. He turned and saw me getting out of my truck.  The look on his face was priceless: surprised, no, shocked, bewildered.  I even saw a hint of terror.  He started walking down the steps towards me and I said, “Fred, Wade is on the way. He wants us to make a deal and stop James from destroying us all three.”  This too surprised Fred but also relaxed his guard.  I had a notebook in my hand that hid my taser.  We reached the back of his Camaro at the same time.  With his back facing the cabin I looked over his shoulder and said, “what is she doing here?”  This was enough of a distraction for Fred to turn his head to look back towards the cabin.  I then plunged my taser into his chest.  He fell to the ground, getting his thousand-dollar suit covered in dust.

12/10/23 Biking & Listening

Here’s today’s bike ride metrics. Temperature at beginning of ride: 47 degrees. Cloudy and cold. Mild wind, with occasional gusts.


Photos from today’s ride:

None today.

Why I ride:

Biking is something I both love and hate. The conflicting emotions arise from the undeniable physical effort it demands. However, this exertion is precisely what makes it an excellent form of exercise. Most days, I dedicate over an hour to my cycling routine, and in doing so, I’ve discovered a unique opportunity to enjoy a good book or podcast. The rhythmic pedaling and the wind against my face create a calming backdrop that allows me to fully immerse myself in the content. In these moments, the time spent on the bike seems worthwhile, as I can’t help but appreciate the mental and physical rewards it offers.

I especially like having ridden. The post-biking feeling is one of pure satisfaction. The endorphin rush, coupled with a sense of accomplishment, makes the initial struggle and fatigue worthwhile. As I dismount and catch my breath, I relish the sensation of having conquered the challenge, both physically and mentally. It’s a reminder that the things we sometimes love to hate can often be the ones that bring us the most fulfillment. In the end, the love-hate relationship with biking only deepens my appreciation for the sport, as it continually pushes me to overcome my own limitations and embrace the rewards that follow the effort.


Why you should ride:

Encourages Relaxation:

Cycling is not just a form of physical exercise; it also has a profound ability to encourage relaxation. Here are various ways in which cycling contributes to a relaxed state of mind and body:

  • Physical Activity and Stress Reduction: Engaging in physical activities like cycling can reduce the body’s stress responses. Exercise triggers the release of endorphins, the body’s natural painkillers and mood elevators, which promote relaxation. The physical effort of cycling also helps to use up the energy created by stress, aiding in calming the body.
  • Rhythmic Pedaling as a Meditative Practice: The repetitive nature of cycling, with its steady, rhythmic pedaling, can have a meditative effect. This rhythmic motion can help focus the mind, drawing attention away from stressful thoughts and allowing a sense of calm.
  • Outdoor and Nature Exposure: Cycling outdoors, especially in natural or scenic settings, can enhance relaxation. Being in nature is known to reduce stress and promote a sense of peace. The sights, sounds, and smells of the outdoors can be very soothing.
  • Mindfulness and Presence: Cycling requires a level of present-moment awareness, which is a key aspect of mindfulness. Practicing mindfulness has been shown to reduce stress and promote relaxation. When cycling, the focus on the immediate environment and bodily sensations can help achieve this state.
  • Cardiovascular Health Benefits: Regular cycling improves cardiovascular health, which can help in reducing tension in the body. A healthier heart and circulatory system can contribute to a more relaxed state overall.
  • Reduces Mental Clutter: A bike ride offers a break from daily routines and responsibilities, providing an opportunity to clear the mind. This mental break can be refreshing and relaxing, especially after a long day or during stressful periods.
  • Social Relaxation: For those who enjoy group rides, the social aspect of cycling can be relaxing. Social interactions and the sense of community found in cycling groups can contribute to overall relaxation and well-being.
  • Achievement and Satisfaction: Completing a challenging ride or reaching a cycling goal can bring about a sense of achievement and satisfaction. This positive feeling can promote a relaxed state, as it counters feelings of stress and anxiety.
  • End of Ride Relaxation Response: After a cycling session, the body often experiences a natural relaxation response. The decrease in physical activity coupled with the sense of accomplishment can lead to a profound state of relaxation.
  • Improves Sleep Quality: As cycling improves sleep quality, it indirectly promotes relaxation. Better sleep means the body is better rested and more capable of handling stress, leading to a more relaxed state during waking hours.

In summary, cycling’s ability to encourage relaxation is multifaceted, combining physical, mental, and emotional elements. By incorporating regular cycling into one’s lifestyle, it’s possible to cultivate a more relaxed state of being, beneficial for overall health and well-being.


Please watch

Here’s a couple of links to groups I like. Hopefully, they’ll encourage you to start riding a bike, no matter your age.

Cycling for those aged 70+(opens in a new tab)


Solitary Cycling(opens in a new tab)


My bike:

A Rockhopper by Specialized. I purchased it November 2021 from Venture Out in Guntersville; Mike is top notch! So is the bike. The ‘old’ man seat was salvaged from an old Walmart bike. Seat replaced with new one from Venture Out.


What I’m listening to:

NONFICTION

20 Master Plots: And How to Build Them, by Ronald B. Tobias

Give your story a solid foundation – a plot that engages readers from start to finish!

The best stories linger in the hearts and minds of readers for decades. These tales gain their power through plots that connect with the audience on both an emotional and intellectual level.

Ronald B. Tobias details these 20 time-tested plots. Each is discussed and analyzed, illustrating how a successful plot integrates all the elements of a story. Tobias then reveals how to use these plots effectively in your own work.

Tobias then goes to the next level, describing how to choose and develop plot in fiction. He reveals how to craft plot for any subject matter so that you develop your work evenly and effectively. As a result, your fiction will be more cohesive and convincing, making your story unforgettable for readers everywhere.

Blinkist nonfiction book summaries:

Write Your Book in a Flash, by Dan Janal

On Writing Well, by William Zinsser

The 3-Minute Rule, by Brant Pinvidic

Podcasts:

None today.

Waking Up app series/courses:

None today.

FICTION

Novel:

 

Amazon abstract:

NATIONAL BESTSELLER • The Girl with the Dragon Tattoo series continues: Lisbeth Salander must face the most important battle of her life, and will finally put her past to rest in this thriller that will “leave Salander’s legion of followers clamoring for more” (The Wall Street Journal). • Also known as the Millennium series

Mikael Blomkvist is trying to reach Lisbeth Salander—the fierce, unstoppable girl with the dragon tattoo. He needs her help unraveling the identity of a man who died with Blomkvist’s phone number in his pocket—a man who does not exist in any official records and whose garbled last words hinted at knowledge that would be dangerous to important people. But Lisbeth has disappeared. She’s sold her apartment in Stockholm. She’s gone dark. She’s told no one where she is. And no one is aware that at long last she’s got her primal enemy, her twin sister, Camilla, squarely in her sights.

Look for the latest book in the Girl with the Dragon Tattoo series, The Girl in the Eagle’s Talons, coming soon!


Blinkest fiction book summaries:

None today.

Music:

Your Top Songs 2023.


Here’s a few photos from previous riding adventures:

Novel Excerpts–The Boaz Scorekeeper, Chapter 56

The primary aim of the "Novel Excerpts" blog category is to showcase my creative writing, specifically from the novels I've written. Hopefully, these posts will provide a glimpse into my storytelling style, themes, and narrative skills. It's an opportunity to share my artistic expressions and the worlds I've created through my novels.
The Boaz Scorekeeper, written in 2017, is my second novel. I'll post it, a chapter a day, over the next few weeks.

It was Halloween and only the second time I had returned to the Club Eden cabin at Aurora Lake since the life-changing graduation party on May 25, 1972.  Two weeks ago, I had come to deliver a 16-foot aluminum fishing boat to use with Fred’s disappearance.  That day I hadn’t gone to the cabin for there was no way to deliver a boat to the lake from there.  The cabin was accessible from Shady Grove Road through a locked gate on down a half-mile cherty driveway that wound through a forest of pines and poplars.  The Club’s property backed up to Aurora Lake but there was no way to transport a boat from the cabin to the water’s edge.  The only thing that passed for a road from the cabin to the lake was the hiking trail the Flaming Five and I had carved out, and it would barely support one four-wheeler at a time.

I had delivered the boat from across the lake via Lawson Gap Road on the north side.  That Thursday, I had driven my truck along with boat trailer and boat to Jeff Marks property.  I had decided on this access after several trips to the Etowah County Records Department when I was in Gadsden for court appearances.  Marks lived in Memphis but had bought the property in late August.  I had conducted some simple online research and learned he worked at Kellogg Company and was listed on their employee roster as Vice-President of Distribution.  A White Pages search disclosed he was 70 years old and had family in Gadsden.  A Google search of, “Betty Marks and Gadsden,” revealed an obituary in the Gadsden Times stating she was 94 years old and was survived by two sons, Jim, deceased, and Jeff.  I concluded he had most likely purchased this property for his retirement years.  The property didn’t have a formal boat access but my boat was light, not having a motor, and I was able to get within twenty feet of the water’s edge.  After the boat was afloat I tied it off and moved my truck and trailer across Lawson Gap Road a hundred feet or so down an almost hidden logging trail.  I returned to the boat and rowed it across the lake to the spot the Flaming Five and I had swum on many occasions almost half a century ago.  Then, it was just a large pond, years before the Aurora Lake Reservoir was built.  I got out and pulled the boat on shore and into a stand of Loblolly pines.  I walked west along the shoreline a hundred yards or so to the lake’s dam, then across it and into the final grove of trees before accessing Lawson Gap Road.  I walked east to where I had hidden my truck and boat trailer.  I traveled east to Mountainboro Road, turned north, crossed Highway 431 and continued to Hickory Hollow.

12/09/23 Biking & Listening

Here’s today’s bike ride metrics. Temperature at beginning of ride: 59 degrees. Misting. Foggy.


Photos from today’s ride:

None today.

Why I ride:

Biking is something I both love and hate. The conflicting emotions arise from the undeniable physical effort it demands. However, this exertion is precisely what makes it an excellent form of exercise. Most days, I dedicate over an hour to my cycling routine, and in doing so, I’ve discovered a unique opportunity to enjoy a good book or podcast. The rhythmic pedaling and the wind against my face create a calming backdrop that allows me to fully immerse myself in the content. In these moments, the time spent on the bike seems worthwhile, as I can’t help but appreciate the mental and physical rewards it offers.

I especially like having ridden. The post-biking feeling is one of pure satisfaction. The endorphin rush, coupled with a sense of accomplishment, makes the initial struggle and fatigue worthwhile. As I dismount and catch my breath, I relish the sensation of having conquered the challenge, both physically and mentally. It’s a reminder that the things we sometimes love to hate can often be the ones that bring us the most fulfillment. In the end, the love-hate relationship with biking only deepens my appreciation for the sport, as it continually pushes me to overcome my own limitations and embrace the rewards that follow the effort.


Why you should ride:

Encourages Relaxation:

Cycling is not just a form of physical exercise; it also has a profound ability to encourage relaxation. Here are various ways in which cycling contributes to a relaxed state of mind and body:

  • Physical Activity and Stress Reduction: Engaging in physical activities like cycling can reduce the body’s stress responses. Exercise triggers the release of endorphins, the body’s natural painkillers and mood elevators, which promote relaxation. The physical effort of cycling also helps to use up the energy created by stress, aiding in calming the body.
  • Rhythmic Pedaling as a Meditative Practice: The repetitive nature of cycling, with its steady, rhythmic pedaling, can have a meditative effect. This rhythmic motion can help focus the mind, drawing attention away from stressful thoughts and allowing a sense of calm.
  • Outdoor and Nature Exposure: Cycling outdoors, especially in natural or scenic settings, can enhance relaxation. Being in nature is known to reduce stress and promote a sense of peace. The sights, sounds, and smells of the outdoors can be very soothing.
  • Mindfulness and Presence: Cycling requires a level of present-moment awareness, which is a key aspect of mindfulness. Practicing mindfulness has been shown to reduce stress and promote relaxation. When cycling, the focus on the immediate environment and bodily sensations can help achieve this state.
  • Cardiovascular Health Benefits: Regular cycling improves cardiovascular health, which can help in reducing tension in the body. A healthier heart and circulatory system can contribute to a more relaxed state overall.
  • Reduces Mental Clutter: A bike ride offers a break from daily routines and responsibilities, providing an opportunity to clear the mind. This mental break can be refreshing and relaxing, especially after a long day or during stressful periods.
  • Social Relaxation: For those who enjoy group rides, the social aspect of cycling can be relaxing. Social interactions and the sense of community found in cycling groups can contribute to overall relaxation and well-being.
  • Achievement and Satisfaction: Completing a challenging ride or reaching a cycling goal can bring about a sense of achievement and satisfaction. This positive feeling can promote a relaxed state, as it counters feelings of stress and anxiety.
  • End of Ride Relaxation Response: After a cycling session, the body often experiences a natural relaxation response. The decrease in physical activity coupled with the sense of accomplishment can lead to a profound state of relaxation.
  • Improves Sleep Quality: As cycling improves sleep quality, it indirectly promotes relaxation. Better sleep means the body is better rested and more capable of handling stress, leading to a more relaxed state during waking hours.

In summary, cycling’s ability to encourage relaxation is multifaceted, combining physical, mental, and emotional elements. By incorporating regular cycling into one’s lifestyle, it’s possible to cultivate a more relaxed state of being, beneficial for overall health and well-being.


Please watch

Here’s a couple of links to groups I like. Hopefully, they’ll encourage you to start riding a bike, no matter your age.

Cycling for those aged 70+(opens in a new tab)


Solitary Cycling(opens in a new tab)


My bike:

A Rockhopper by Specialized. I purchased it November 2021 from Venture Out in Guntersville; Mike is top notch! So is the bike. The ‘old’ man seat was salvaged from an old Walmart bike. Seat replaced with new one from Venture Out.


What I’m listening to:

NONFICTION

20 Master Plots: And How to Build Them, by Ronald B. Tobias

Give your story a solid foundation – a plot that engages readers from start to finish!

The best stories linger in the hearts and minds of readers for decades. These tales gain their power through plots that connect with the audience on both an emotional and intellectual level.

Ronald B. Tobias details these 20 time-tested plots. Each is discussed and analyzed, illustrating how a successful plot integrates all the elements of a story. Tobias then reveals how to use these plots effectively in your own work.

Tobias then goes to the next level, describing how to choose and develop plot in fiction. He reveals how to craft plot for any subject matter so that you develop your work evenly and effectively. As a result, your fiction will be more cohesive and convincing, making your story unforgettable for readers everywhere.

Blinkist nonfiction book summaries:

None today.

Podcasts:

Waking Up app series/courses:

None today.

FICTION

Novel:

 

Amazon abstract:

NATIONAL BESTSELLER • The Girl with the Dragon Tattoo series continues: Lisbeth Salander must face the most important battle of her life, and will finally put her past to rest in this thriller that will “leave Salander’s legion of followers clamoring for more” (The Wall Street Journal). • Also known as the Millennium series

Mikael Blomkvist is trying to reach Lisbeth Salander—the fierce, unstoppable girl with the dragon tattoo. He needs her help unraveling the identity of a man who died with Blomkvist’s phone number in his pocket—a man who does not exist in any official records and whose garbled last words hinted at knowledge that would be dangerous to important people. But Lisbeth has disappeared. She’s sold her apartment in Stockholm. She’s gone dark. She’s told no one where she is. And no one is aware that at long last she’s got her primal enemy, her twin sister, Camilla, squarely in her sights.

Look for the latest book in the Girl with the Dragon Tattoo series, The Girl in the Eagle’s Talons, coming soon!


Blinkest fiction book summaries:

Uncle Tom’s Cabin, by Harriet Beecher Stowe

Paradise Lost, by John Milton

Music:

None today.


Here’s a few photos from previous riding adventures:

Novel Excerpts–The Boaz Scorekeeper, Chapter 55

The primary aim of the "Novel Excerpts" blog category is to showcase my creative writing, specifically from the novels I've written. Hopefully, these posts will provide a glimpse into my storytelling style, themes, and narrative skills. It's an opportunity to share my artistic expressions and the worlds I've created through my novels.
The Boaz Scorekeeper, written in 2017, is my second novel. I'll post it, a chapter a day, over the next few weeks.

Before Gina had made the goldmine discovery from her audio-recorder, I had pretty much decided that Wade Tillman would be my next target.  I guess I became greedy believing that I needed to keep Wade as a resource.  Who knows what Gina and I might eventually discover.  I had to leave him alone for now.  That left Fred and James.  For weeks, I had alternated between Wade and James as my last target.  I couldn’t find a reasonable trail to follow along towards an acceptable conclusion so I decided to postpone that decision.  Fred, by default, became my third target.

Like John and Randall, I spent three weeks planning and stalking.  And, this wasn’t the only routine I had fell into.  On the morning of ‘D Day,’ my mind returned to High School.  For some reason, my motivation to mete out justice found needed resources in otherwise simple events that had taken place almost half a century earlier.

To me, Fred had always been the oddball Flame.  To say the least, he was extravagant, especially with his clothes. From the time I tutored him in Junior High I had always noticed that he wore the most expensive or highest quality items of anyone I had ever known.  And, on top of that, he bought things he didn’t even need.  I would rarely see him wear the same shirt more than once.  Before his senior season he made a big deal out of the team’s uniforms.  Fred argued that they were too cheap.  Fritz finally convinced Coach Pearson to have a New York company design a new uniform using silk.  Fritz paid for them.  After this, rumor was that Fred’s parents put him on a budget, but I could never tell it influenced how he dressed.

Extravagant as Fred was, it certainly didn’t negatively impact his ability as a point guard.  Out of the Flaming Five, Fred was the best ball handler, dribbler, and passer.  He truly was the team’s leader, bringing the ball down the court and initiating offensive plays.  Just like James and Randall, Fred was good enough to play at a major college.  But he didn’t.  Rather, he chose to focus on banking and finance knowing that he could someday afford anything he wanted once he directed First State Bank of Boaz and Club Eden.  In this regard, Fred was wise beyond his extravagance.

Just as Fred handled the ball the most of all the Flaming Five, he also handled the lead role in the Senior play.  Fred was the perfect leading man.  The Drama Club had chosen The Wind in the Willows.  It had been half a century since the play so I went online to refresh my memory.  Here was the best quote about the wonderful play that I could find:

“As the eccentric owner of Toad Hall, Mr. Toad has never been held accountable for anything. He buys himself a horse-drawn caravan and decides, willy-nilly, to explore the countryside. When nearly run off the road by a motorcar, he becomes enamored and abandons his caravan to purchase his own motorized vehicle. In a short period of time, he crashes six different cars and has paid a ridiculous amount of money in fines. His extravagance and irresponsibility eventually end up costing him Toad Hall, which he must fight to reacquire. One would think such a loss would have a sobering effect, but the end of the story sees Toad throwing a sumptuous banquet for his friends, once again, the master of ‘the finest house on the whole river.’”

In the High School auditorium Fred and the rest of the cast flawlessly performed all three showings of The Wind in the Willows.  But, things didn’t go so well for Fred when he and the other actors put on the presentation for the Boaz High School student body the following Monday.  For years this had been a tradition.  It was meant to be a comedy no matter how tragic the subject matter.  Mr. Martin, the Drama Club director, sat back and let the actors pretty much improvise any way they wanted to. 

Unbeknownst to Fred, the whole crew had done a little pre-presentation planning.  James Adams would become the leading man.  In the actual play James had been Mr. Toad’s (Fred) subdued servant sidekick.  In the reconstituted play James, as Mr. Snake, would parody Fred.  James had even arranged for the Sand Mountain Reporter and both radio stations to be present.  The Monday morning presentation of The Wind in the Willows made history.  It is still known, at least around Boaz High School, as the funniest play ever presented by the Drama Club.  Throughout the play, James wore one of Fred’s outfits, clothes that Fred’s parents had allowed James to borrow.  It seems James conned them into believing that once Fred saw how unimportant James was in Fred’s clothing that he would learn the needed lesson that clothes in fact do not make the man.

But, looking back, I’m convinced that Fred got the final word.  Near the end of the play, as Mr. Toad was barking out orders to his sidekick (Fred) about the big banquet he was throwing, Fred walked to center stage and said, “James, for the rest of your life you can wear identical clothes as I do but you will never lead the offense like I did.  Whatever role you hold in the future, I will be Mr. Toad and you will only be my sidekick.”

Fred had another rival of sorts.  Wade had always been extremely jealous of Fred.  Of all the Flaming Five, Wade was the worst off financially.  Even though his father, Walter, earned a good income as pastor of First Baptist Church of Christ, it was only enough, at best, to finance an upper middle-income lifestyle.  It was not until Wade was an associate pastor at First Baptist Church of Christ that he learned that his Father had tons of money from his share of Club Eden.  Yet, he chose to conceal it while living a humble life before his flock.  Growing up, all Wade knew was that he was not near as well off as Fred and the other three members of the Flaming Five.

In addition to Wade, James wasn’t so fond of Fred.  Off the court, James despised Fred, but someway could be a team player on the court.  I think James harnessed his jealousy and whipped it into a race to be the best shooting guard Boaz had ever seen.  I also think James believed he out ‘extravagantized’ Fred when he accepted a basketball scholarship to Auburn University.

My mind had had enough of Mr. Toad.  It was ready to give Fred a new set of clothes.  Again, ones he would wear only once, but this time he would wear them forever. 

12/08/23 Biking & Listening

Here’s today’s bike ride metrics. Temperature at beginning of ride: 52 degrees. Clear blue skies.


Photos from today’s ride:

None today.

Why I ride:

Biking is something I both love and hate. The conflicting emotions arise from the undeniable physical effort it demands. However, this exertion is precisely what makes it an excellent form of exercise. Most days, I dedicate over an hour to my cycling routine, and in doing so, I’ve discovered a unique opportunity to enjoy a good book or podcast. The rhythmic pedaling and the wind against my face create a calming backdrop that allows me to fully immerse myself in the content. In these moments, the time spent on the bike seems worthwhile, as I can’t help but appreciate the mental and physical rewards it offers.

I especially like having ridden. The post-biking feeling is one of pure satisfaction. The endorphin rush, coupled with a sense of accomplishment, makes the initial struggle and fatigue worthwhile. As I dismount and catch my breath, I relish the sensation of having conquered the challenge, both physically and mentally. It’s a reminder that the things we sometimes love to hate can often be the ones that bring us the most fulfillment. In the end, the love-hate relationship with biking only deepens my appreciation for the sport, as it continually pushes me to overcome my own limitations and embrace the rewards that follow the effort.


Why you should ride:

Encourages Relaxation:

Cycling is not just a form of physical exercise; it also has a profound ability to encourage relaxation. Here are various ways in which cycling contributes to a relaxed state of mind and body:

  • Physical Activity and Stress Reduction: Engaging in physical activities like cycling can reduce the body’s stress responses. Exercise triggers the release of endorphins, the body’s natural painkillers and mood elevators, which promote relaxation. The physical effort of cycling also helps to use up the energy created by stress, aiding in calming the body.
  • Rhythmic Pedaling as a Meditative Practice: The repetitive nature of cycling, with its steady, rhythmic pedaling, can have a meditative effect. This rhythmic motion can help focus the mind, drawing attention away from stressful thoughts and allowing a sense of calm.
  • Outdoor and Nature Exposure: Cycling outdoors, especially in natural or scenic settings, can enhance relaxation. Being in nature is known to reduce stress and promote a sense of peace. The sights, sounds, and smells of the outdoors can be very soothing.
  • Mindfulness and Presence: Cycling requires a level of present-moment awareness, which is a key aspect of mindfulness. Practicing mindfulness has been shown to reduce stress and promote relaxation. When cycling, the focus on the immediate environment and bodily sensations can help achieve this state.
  • Cardiovascular Health Benefits: Regular cycling improves cardiovascular health, which can help in reducing tension in the body. A healthier heart and circulatory system can contribute to a more relaxed state overall.
  • Reduces Mental Clutter: A bike ride offers a break from daily routines and responsibilities, providing an opportunity to clear the mind. This mental break can be refreshing and relaxing, especially after a long day or during stressful periods.
  • Social Relaxation: For those who enjoy group rides, the social aspect of cycling can be relaxing. Social interactions and the sense of community found in cycling groups can contribute to overall relaxation and well-being.
  • Achievement and Satisfaction: Completing a challenging ride or reaching a cycling goal can bring about a sense of achievement and satisfaction. This positive feeling can promote a relaxed state, as it counters feelings of stress and anxiety.
  • End of Ride Relaxation Response: After a cycling session, the body often experiences a natural relaxation response. The decrease in physical activity coupled with the sense of accomplishment can lead to a profound state of relaxation.
  • Improves Sleep Quality: As cycling improves sleep quality, it indirectly promotes relaxation. Better sleep means the body is better rested and more capable of handling stress, leading to a more relaxed state during waking hours.

In summary, cycling’s ability to encourage relaxation is multifaceted, combining physical, mental, and emotional elements. By incorporating regular cycling into one’s lifestyle, it’s possible to cultivate a more relaxed state of being, beneficial for overall health and well-being.


Please watch

Here’s a couple of links to groups I like. Hopefully, they’ll encourage you to start riding a bike, no matter your age.

Cycling for those aged 70+(opens in a new tab)


Solitary Cycling(opens in a new tab)


My bike:

A Rockhopper by Specialized. I purchased it November 2021 from Venture Out in Guntersville; Mike is top notch! So is the bike. The ‘old’ man seat was salvaged from an old Walmart bike. Seat replaced with new one from Venture Out.


What I’m listening to:

NONFICTION

20 Master Plots: And How to Build Them, by Ronald B. Tobias

Give your story a solid foundation – a plot that engages readers from start to finish!

The best stories linger in the hearts and minds of readers for decades. These tales gain their power through plots that connect with the audience on both an emotional and intellectual level.

Ronald B. Tobias details these 20 time-tested plots. Each is discussed and analyzed, illustrating how a successful plot integrates all the elements of a story. Tobias then reveals how to use these plots effectively in your own work.

Tobias then goes to the next level, describing how to choose and develop plot in fiction. He reveals how to craft plot for any subject matter so that you develop your work evenly and effectively. As a result, your fiction will be more cohesive and convincing, making your story unforgettable for readers everywhere.

Blinkist nonfiction book summaries:

Atomic Habits, by James Clear

Beyond God and Evil, by Friedrich Nietzsche

Podcasts:

None today.

Waking Up app series/courses:

None today.

FICTION

Novel:

 

Amazon abstract:

NATIONAL BESTSELLER • The Girl with the Dragon Tattoo series continues: Lisbeth Salander must face the most important battle of her life, and will finally put her past to rest in this thriller that will “leave Salander’s legion of followers clamoring for more” (The Wall Street Journal). • Also known as the Millennium series

Mikael Blomkvist is trying to reach Lisbeth Salander—the fierce, unstoppable girl with the dragon tattoo. He needs her help unraveling the identity of a man who died with Blomkvist’s phone number in his pocket—a man who does not exist in any official records and whose garbled last words hinted at knowledge that would be dangerous to important people. But Lisbeth has disappeared. She’s sold her apartment in Stockholm. She’s gone dark. She’s told no one where she is. And no one is aware that at long last she’s got her primal enemy, her twin sister, Camilla, squarely in her sights.

Look for the latest book in the Girl with the Dragon Tattoo series, The Girl in the Eagle’s Talons, coming soon!


Blinkest fiction book summaries:

The Parable of the Sower, by Octavia E. Butler

Music:

None today.


Here’s a few photos from previous riding adventures:

Novel Excerpts–The Boaz Scorekeeper, Chapter 54

The primary aim of the "Novel Excerpts" blog category is to showcase my creative writing, specifically from the novels I've written. Hopefully, these posts will provide a glimpse into my storytelling style, themes, and narrative skills. It's an opportunity to share my artistic expressions and the worlds I've created through my novels.
The Boaz Scorekeeper, written in 2017, is my second novel. I'll post it, a chapter a day, over the next few weeks.

Wednesday night after dinner Kaden and I were in the barn trying to build two window boxes for Karla.  A year ago, she had shown me a picture from Pinterest and asked me to make her two.  She even gave me the dimensions and what materials to use.  As Kaden carefully routed the final decorative support, ‘Gina’ vibrated in my pocket.  I had tagged the burner phone ‘Gina’ the day I bought the matching pair at an EagleMart in Pell City when I was there for a court hearing at the St. Clair County Courthouse.  I removed the phone, walked outside, and answered “Micaden the scorekeeper.”  This was Gina’s green light.  If ever I didn’t answer this way she would know she could not talk openly.

“We have to meet.  You will not believe what I found.”  Gina was shouting.

“How about tomorrow here at Hickory Hollow?”

“What time?”

“Two-thirty okay?”

“Yes.  Before I go, here’s you a morsel to feed on.  Club Eden is in bed with a few select Boaz police officers working to discourage, what they call, Hispanic citizenship.  I got to go.  Bye.”  Gina whispered.

On Thursday at 2:30 p.m., Gina and I sat down at the round table in my study. 

“Before I tell you about my discovery let me set the stage.  You may know some of this but let me paint a full picture.  I have gathered this information over a lifetime with Wade.  Club Eden was responsible for starting the local poultry industry.  Somewhere around 1920 or 21 the grandfathers of the Flaming Five had gone to Butts County Georgia for a family reunion of sorts and learned what a group of their distant cousins were up to.  They were raising chickens in confinement, instead of simply the backyard or barnyard chickens the grandfathers were used to around Boaz.  Within a year after their return, Club Eden had set up Boaz Poultry, Inc.”  Gina said.

“Okay, that’s an interesting chicken story but what does that have to do with your case or our quest to weaken or destroy the five mighty powers?”  I said.

“Be patient.  I’ll get there.  But first, let me finish the history lesson.  Club members saw chickens as a way to make money off the backs of both farmers and Boaz citizens.  The Club developed a business plan that was almost futuristic for its time.  They contracted with farmers to grow the chickens in specially designed barns and they hired a man from Sweden to design and build an operation to process the birds once they were grown.  The Swede was an expert in meat production.  Boaz Poultry processed its first batch of broilers in 1924. There were 39 employees to start with.  The poultry industry was good to the Club even though they quickly had competition in Cullman.  Over the years, Boaz Poultry employed more and more people but the time commitment began to wear heavy on the Club.  In 1965, it sold the entire operation to an Atlanta conglomerate, Platinum Foods, but negotiated a 99-year lease on the processing plant location.  It appeared to be a sweetheart of a deal: total relief of all work and time commitments while still enjoying a guaranteed monthly income.  What the Club never negotiated or even anticipated was the revolutionary influence Platinum Foods’ employment practices would have on Boaz demographics.  By 1970, there were more than 800 Hispanics working in Boaz at the poultry processing plant.  Along with their families, but excluding those who lived outside Boaz City limits, there were nearly 4,000 Hispanic residents.  This fact did not mix well with the Club’s white race mentality.

“I bet you are going to tell me that the Club killed every one of them.”  I said.

“No, the Club, at least this time, was smarter than that.  They were also very subtle.  The Club handpicked four police officers, patrol officers, to make life difficult for Hispanics.  For a while, the officers simply targeted Hispanic drivers, stopping them just for being Hispanic but always having a pretextual reason, something like a broken taillight.  Yes, if they didn’t have a broken taillight when they were stopped, they would after the officer walked by the Hispanic’s car with his Billy Club on his way to interrogate the driver.  As time went on, and their ‘pay’ increased, the officers began planting illegal drugs and alcohol.  This has gone on for over thirty years and continues to this day.”

“Again, how do you know all this?”  I said.

“As I said, part of this I pieced together over the years Wade and I were married, but a lot of the details came from Wade’s office, the Club Eden’s bank statements, and a series of personal handwritten journals I found on bookcases stuffed behind Wade’s Bible commentaries.  Micaden, you could ask me right now what made me look for the journals.”

“Okay, why did you look for Wade’s journals?”

“Two weeks ago, Wednesday night of course, I was in Wade’s study and noticed that he had inserted the latest Club Eden bank statement into his folder.  There was a new type of transaction.  It was a wire deposit for $100,000 from a bank in Moscow, Russia.  This was all I had until I listened to my latest tape.”

“Tape?  Have you been recording Wade?”  I said.

“Yes, and more than Wade.  After I found this deposit I bought a high-tech audio recording system online and hid it in Wade’s study.  Not his home study but his church study.  I bet you didn’t know that behind Wade’s church office there is a private study that is only accessible through a hidden door, one behind an automatic bookcase behind Wade’s desk.  It was by accident I discovered it but that was several years ago and a whole other story.  Anyway, after I received my order, I installed it in the secret study during lunch while everyone was out of the office.  The recorder is voice activated and automatically sends a transcript to a designated email account you set up if it has a Wi-Fi connection.  Here is the transcript of a meeting last Wednesday night.”

Gina slid a typed document over to me.  I read it twice. There were four speakers.  Gina also let me hear the audio.  The transcript was a perfect match to the words spoken.  It was clear that the meeting was to discuss Fred and Wade’s decision to implement the latest phase of what the Club had dubbed its Clean-Up Boaz campaign.  From the tape and transcript, I learned that Fred and Wade had authorized their select Boaz police officers to start secretly seizing the most attractive Hispanic females during their illegal traffic stops.  James Adams had expressed his strong disagreement, saying “sex trafficking?  Other than your Triple M murders, this is the most dangerous and insane thing the Club has done in fifty years.  You are going to bring in the Feds and send the rest of us to prison.”

“What on earth are the Triple M murders?”  Gina asked.

“A more specific question.  Do these murders include Bill and Nellie Murray?  I bet they do.  I’ve known it all along but have had no way of proving it.”  I paused for a moment and said, “oh my gosh, the third M is Harold Maples.  I just know that too.”

“He died of old age.  Wade conducted his funeral.  I was there.”  Gina said.

“He certainly died old.  He was 92 or 93, but I would bet a million dollars he didn’t die because of old age.” 

We returned to Gina’s audiotape.  Over the next five minutes or so tempers continued to rise.  Finally, during a particularly heated exchange between James and Wade, James said: “If you two don’t stop this immediately you may find yourselves at the bottom of a lake just like Randall and John.”  Fred responded, “sounds like you are admitting to killing our two brothers.”  James then said, “absolutely not, but I’m mad enough right now to kill the two of you.”  After a minute or two of silence the meeting ended with James threatening to expose Wade and Fred to the full membership.  The last statement before the meeting disbanded was James saying, “you two need to reread the Club’s bylaws.  You do remember taking an oath almost half a century ago where you swore never to divulge Club ‘business or non-business, or anything even remotely related to the Club.’  Don’t you two remember what the punishment is for breaking your oath?  Let me quote, ‘punishment includes the branding of a cross on the forehead, and the option of death by hanging but only by unanimous decision.’”  Wade then made a smart-ass remark, “King James, I’ll be sure to note all this in my diary.”

“It seems all is not well within Club Eden.” Gina said.

“Let me keep this transcript.  Also, can you send me a copy of the audio recording?  I want to try to figure out how we can use this.  Good, good work Gina.”  I said.

Gina left and I just sat staring out the window.  I almost thanked God for such a wonderful blessing, a goldmine discovery.

12/07/23 Biking & Listening

Here’s today’s bike ride metrics. Temperature at beginning of ride: 48 degrees. Clear blue skies.


Photos from today’s ride:

Why I ride:

Biking is something I both love and hate. The conflicting emotions arise from the undeniable physical effort it demands. However, this exertion is precisely what makes it an excellent form of exercise. Most days, I dedicate over an hour to my cycling routine, and in doing so, I’ve discovered a unique opportunity to enjoy a good book or podcast. The rhythmic pedaling and the wind against my face create a calming backdrop that allows me to fully immerse myself in the content. In these moments, the time spent on the bike seems worthwhile, as I can’t help but appreciate the mental and physical rewards it offers.

I especially like having ridden. The post-biking feeling is one of pure satisfaction. The endorphin rush, coupled with a sense of accomplishment, makes the initial struggle and fatigue worthwhile. As I dismount and catch my breath, I relish the sensation of having conquered the challenge, both physically and mentally. It’s a reminder that the things we sometimes love to hate can often be the ones that bring us the most fulfillment. In the end, the love-hate relationship with biking only deepens my appreciation for the sport, as it continually pushes me to overcome my own limitations and embrace the rewards that follow the effort.


Why you should ride:

Encourages Relaxation:

Cycling is not just a form of physical exercise; it also has a profound ability to encourage relaxation. Here are various ways in which cycling contributes to a relaxed state of mind and body:

  • Physical Activity and Stress Reduction: Engaging in physical activities like cycling can reduce the body’s stress responses. Exercise triggers the release of endorphins, the body’s natural painkillers and mood elevators, which promote relaxation. The physical effort of cycling also helps to use up the energy created by stress, aiding in calming the body.
  • Rhythmic Pedaling as a Meditative Practice: The repetitive nature of cycling, with its steady, rhythmic pedaling, can have a meditative effect. This rhythmic motion can help focus the mind, drawing attention away from stressful thoughts and allowing a sense of calm.
  • Outdoor and Nature Exposure: Cycling outdoors, especially in natural or scenic settings, can enhance relaxation. Being in nature is known to reduce stress and promote a sense of peace. The sights, sounds, and smells of the outdoors can be very soothing.
  • Mindfulness and Presence: Cycling requires a level of present-moment awareness, which is a key aspect of mindfulness. Practicing mindfulness has been shown to reduce stress and promote relaxation. When cycling, the focus on the immediate environment and bodily sensations can help achieve this state.
  • Cardiovascular Health Benefits: Regular cycling improves cardiovascular health, which can help in reducing tension in the body. A healthier heart and circulatory system can contribute to a more relaxed state overall.
  • Reduces Mental Clutter: A bike ride offers a break from daily routines and responsibilities, providing an opportunity to clear the mind. This mental break can be refreshing and relaxing, especially after a long day or during stressful periods.
  • Social Relaxation: For those who enjoy group rides, the social aspect of cycling can be relaxing. Social interactions and the sense of community found in cycling groups can contribute to overall relaxation and well-being.
  • Achievement and Satisfaction: Completing a challenging ride or reaching a cycling goal can bring about a sense of achievement and satisfaction. This positive feeling can promote a relaxed state, as it counters feelings of stress and anxiety.
  • End of Ride Relaxation Response: After a cycling session, the body often experiences a natural relaxation response. The decrease in physical activity coupled with the sense of accomplishment can lead to a profound state of relaxation.
  • Improves Sleep Quality: As cycling improves sleep quality, it indirectly promotes relaxation. Better sleep means the body is better rested and more capable of handling stress, leading to a more relaxed state during waking hours.

In summary, cycling’s ability to encourage relaxation is multifaceted, combining physical, mental, and emotional elements. By incorporating regular cycling into one’s lifestyle, it’s possible to cultivate a more relaxed state of being, beneficial for overall health and well-being.


Please watch

Here’s a couple of links to groups I like. Hopefully, they’ll encourage you to start riding a bike, no matter your age.

Cycling for those aged 70+(opens in a new tab)


Solitary Cycling(opens in a new tab)


My bike:

A Rockhopper by Specialized. I purchased it November 2021 from Venture Out in Guntersville; Mike is top notch! So is the bike. The ‘old’ man seat was salvaged from an old Walmart bike. Seat replaced with new one from Venture Out.


What I’m listening to:

NON-FICTION

20 Master Plots: And How to Build Them, by Ronald B. Tobias

Give your story a solid foundation – a plot that engages readers from start to finish!

The best stories linger in the hearts and minds of readers for decades. These tales gain their power through plots that connect with the audience on both an emotional and intellectual level.

Ronald B. Tobias details these 20 time-tested plots. Each is discussed and analyzed, illustrating how a successful plot integrates all the elements of a story. Tobias then reveals how to use these plots effectively in your own work.

Tobias then goes to the next level, describing how to choose and develop plot in fiction. He reveals how to craft plot for any subject matter so that you develop your work evenly and effectively. As a result, your fiction will be more cohesive and convincing, making your story unforgettable for readers everywhere.

Blinkist book summaries:

None today.

Podcasts:

Waking Up app series/courses:

None today.

FICTION

Novel:

 

Amazon abstract:

NATIONAL BESTSELLER • The Girl with the Dragon Tattoo series continues: Lisbeth Salander must face the most important battle of her life, and will finally put her past to rest in this thriller that will “leave Salander’s legion of followers clamoring for more” (The Wall Street Journal). • Also known as the Millennium series

Mikael Blomkvist is trying to reach Lisbeth Salander—the fierce, unstoppable girl with the dragon tattoo. He needs her help unraveling the identity of a man who died with Blomkvist’s phone number in his pocket—a man who does not exist in any official records and whose garbled last words hinted at knowledge that would be dangerous to important people. But Lisbeth has disappeared. She’s sold her apartment in Stockholm. She’s gone dark. She’s told no one where she is. And no one is aware that at long last she’s got her primal enemy, her twin sister, Camilla, squarely in her sights.

Look for the latest book in the Girl with the Dragon Tattoo series, The Girl in the Eagle’s Talons, coming soon!


Music:

Top songs 2023


Here’s a few photos from previous riding adventures:

Novel Excerpts–The Boaz Scorekeeper, Chapter 53

The primary aim of the "Novel Excerpts" blog category is to showcase my creative writing, specifically from the novels I've written. Hopefully, these posts will provide a glimpse into my storytelling style, themes, and narrative skills. It's an opportunity to share my artistic expressions and the worlds I've created through my novels.
The Boaz Scorekeeper, written in 2017, is my second novel. I'll post it, a chapter a day, over the next few weeks.

I decided against sending a ransom demand to the Radford family.  This twist would give investigators good reason to ponder whether the disappearances of Randall and John were related.

However, I did decide to communicate with the grieving family in a different way.  Three years ago, Raymond and Randall had purchased the old Boaz Spinning Mill property from the City of Boaz.  The rumor was they were going to consolidate the four current locations of their hardware and building supply business into one giant facility.  But, a feasibility study by an Atlanta firm had shown only minimum increases in sales versus a phenomenal increase in initial investment and ongoing operating costs.  The Radford’s, all astute businessmen, canned their plans and put the real estate back on the market.

My plan was risky but also astute, even remarkable, or so I believed.  I contacted realtor Bruton Silvers and told him I represented a client who was looking to build a miniature Gatlinburg in Boaz, but with one unique twist.  It would have a recreational facility including Olympic size pool, tennis and basketball courts, a health care spa, and a small but five-star hotel. Surrounding this facility would be an assortment of small clothing and craft boutiques, along with at least three specialty restaurants.  And, if this wasn’t enough, I convinced Bruton that now was a perfect time after the citizens of Boaz had just last fall approved the sale of alcoholic beverages, telling him that my client intended to build and operate a brewery and pub to feature and sell six brands of his ‘southern shine.’

Less than two months after posing the idea to Bruton, including some delay to deal with the non-disclosure of the buyer’s name, he had convinced the City to instruct its attorney to draft a Letter of Intent to approve plans for Sparksburg, a name I had coined.  The letter was not ironclad, but conditioned final licensing upon approval of architectural drawings and a detailed business plan.  However, the letter was sufficient to motivate the Radford family to enter a sales contract subject to the City’s final approval.  On November 18th, I wrote a $50,000 check from the Law Firm’s trust account to Silvers Realty for a down payment on the $350,000 purchase price.  An astute use of the attorney-client privilege.

12/06/23 Biking & Listening

Here’s today’s bike ride metrics. Temperature at beginning of ride: 48 degrees. Clear blue skies; a little windy.


Photos from today’s ride:

None.

Why I ride:

Biking is something I both love and hate. The conflicting emotions arise from the undeniable physical effort it demands. However, this exertion is precisely what makes it an excellent form of exercise. Most days, I dedicate over an hour to my cycling routine, and in doing so, I’ve discovered a unique opportunity to enjoy a good book or podcast. The rhythmic pedaling and the wind against my face create a calming backdrop that allows me to fully immerse myself in the content. In these moments, the time spent on the bike seems worthwhile, as I can’t help but appreciate the mental and physical rewards it offers.

I especially like having ridden. The post-biking feeling is one of pure satisfaction. The endorphin rush, coupled with a sense of accomplishment, makes the initial struggle and fatigue worthwhile. As I dismount and catch my breath, I relish the sensation of having conquered the challenge, both physically and mentally. It’s a reminder that the things we sometimes love to hate can often be the ones that bring us the most fulfillment. In the end, the love-hate relationship with biking only deepens my appreciation for the sport, as it continually pushes me to overcome my own limitations and embrace the rewards that follow the effort.


Why you should ride:

Encourages Relaxation:

Cycling is not just a form of physical exercise; it also has a profound ability to encourage relaxation. Here are various ways in which cycling contributes to a relaxed state of mind and body:

  • Physical Activity and Stress Reduction: Engaging in physical activities like cycling can reduce the body’s stress responses. Exercise triggers the release of endorphins, the body’s natural painkillers and mood elevators, which promote relaxation. The physical effort of cycling also helps to use up the energy created by stress, aiding in calming the body.
  • Rhythmic Pedaling as a Meditative Practice: The repetitive nature of cycling, with its steady, rhythmic pedaling, can have a meditative effect. This rhythmic motion can help focus the mind, drawing attention away from stressful thoughts and allowing a sense of calm.
  • Outdoor and Nature Exposure: Cycling outdoors, especially in natural or scenic settings, can enhance relaxation. Being in nature is known to reduce stress and promote a sense of peace. The sights, sounds, and smells of the outdoors can be very soothing.
  • Mindfulness and Presence: Cycling requires a level of present-moment awareness, which is a key aspect of mindfulness. Practicing mindfulness has been shown to reduce stress and promote relaxation. When cycling, the focus on the immediate environment and bodily sensations can help achieve this state.
  • Cardiovascular Health Benefits: Regular cycling improves cardiovascular health, which can help in reducing tension in the body. A healthier heart and circulatory system can contribute to a more relaxed state overall.
  • Reduces Mental Clutter: A bike ride offers a break from daily routines and responsibilities, providing an opportunity to clear the mind. This mental break can be refreshing and relaxing, especially after a long day or during stressful periods.
  • Social Relaxation: For those who enjoy group rides, the social aspect of cycling can be relaxing. Social interactions and the sense of community found in cycling groups can contribute to overall relaxation and well-being.
  • Achievement and Satisfaction: Completing a challenging ride or reaching a cycling goal can bring about a sense of achievement and satisfaction. This positive feeling can promote a relaxed state, as it counters feelings of stress and anxiety.
  • End of Ride Relaxation Response: After a cycling session, the body often experiences a natural relaxation response. The decrease in physical activity coupled with the sense of accomplishment can lead to a profound state of relaxation.
  • Improves Sleep Quality: As cycling improves sleep quality, it indirectly promotes relaxation. Better sleep means the body is better rested and more capable of handling stress, leading to a more relaxed state during waking hours.

In summary, cycling’s ability to encourage relaxation is multifaceted, combining physical, mental, and emotional elements. By incorporating regular cycling into one’s lifestyle, it’s possible to cultivate a more relaxed state of being, beneficial for overall health and well-being.


Please watch

Here’s a couple of links to groups I like. Hopefully, they’ll encourage you to start riding a bike, no matter your age.

Cycling for those aged 70+(opens in a new tab)


Solitary Cycling(opens in a new tab)


My bike:

A Rockhopper by Specialized. I purchased it November 2021 from Venture Out in Guntersville; Mike is top notch! So is the bike. The ‘old’ man seat was salvaged from an old Walmart bike. Seat replaced with new one from Venture Out.


What I’m listening to:

NON-FICTION

20 Master Plots: And How to Build Them, by Ronald B. Tobias

Give your story a solid foundation – a plot that engages readers from start to finish!

The best stories linger in the hearts and minds of readers for decades. These tales gain their power through plots that connect with the audience on both an emotional and intellectual level.

Ronald B. Tobias details these 20 time-tested plots. Each is discussed and analyzed, illustrating how a successful plot integrates all the elements of a story. Tobias then reveals how to use these plots effectively in your own work.

Tobias then goes to the next level, describing how to choose and develop plot in fiction. He reveals how to craft plot for any subject matter so that you develop your work evenly and effectively. As a result, your fiction will be more cohesive and convincing, making your story unforgettable for readers everywhere.

Blinkist book summaries:

None today.

Podcasts:

None today.

Waking Up app series/courses:

None today.

FICTION

Novel:

 

Amazon abstract:

NATIONAL BESTSELLER • The Girl with the Dragon Tattoo series continues: Lisbeth Salander must face the most important battle of her life, and will finally put her past to rest in this thriller that will “leave Salander’s legion of followers clamoring for more” (The Wall Street Journal). • Also known as the Millennium series

Mikael Blomkvist is trying to reach Lisbeth Salander—the fierce, unstoppable girl with the dragon tattoo. He needs her help unraveling the identity of a man who died with Blomkvist’s phone number in his pocket—a man who does not exist in any official records and whose garbled last words hinted at knowledge that would be dangerous to important people. But Lisbeth has disappeared. She’s sold her apartment in Stockholm. She’s gone dark. She’s told no one where she is. And no one is aware that at long last she’s got her primal enemy, her twin sister, Camilla, squarely in her sights.

Look for the latest book in the Girl with the Dragon Tattoo series, The Girl in the Eagle’s Talons, coming soon!


Music:


Here’s a few photos from previous riding adventures: