Here’s today’s bike ride. Temperature at beginning: 55 degrees.
Why I ride
Biking is something I both love and hate. The conflicting emotions arise from the undeniable physical effort it demands. However, this exertion is precisely what makes it an excellent form of exercise. Most days, I dedicate over an hour to my cycling routine, and in doing so, I’ve discovered a unique opportunity to enjoy a good book or podcast. The rhythmic pedaling and the wind against my face create a calming backdrop that allows me to fully immerse myself in the content. In these moments, the time spent on the bike seems worthwhile, as I can’t help but appreciate the mental and physical rewards it offers.
I especially like having ridden. The post-biking feeling is one of pure satisfaction. The endorphin rush, coupled with a sense of accomplishment, makes the initial struggle and fatigue worthwhile. As I dismount and catch my breath, I relish the sensation of having conquered the challenge, both physically and mentally. It’s a reminder that the things we sometimes love to hate can often be the ones that bring us the most fulfillment. In the end, the love-hate relationship with biking only deepens my appreciation for the sport, as it continually pushes me to overcome my own limitations and embrace the rewards that follow the effort.
My bike

A Rockhopper by Specialized. I purchased it November 2021 from Venture Out in Guntersville; Mike is top notch! So is the bike. The ‘old’ man seat was salvaged from an old Walmart bike (update: seat replaced, new photo to follow, someday).
Something to consider if you’re not already cycling.
I encourage you to start riding a bike, no matter your age. Check out these groups:
Cycling for those aged 70+(opens in a new tab)
Solitary Cycling(opens in a new tab)
Remember,

Novel I’m listening to:

Amazon abstract:
NATIONAL BESTSELLER • The Girl with the Dragon Tattoo series continues: Lisbeth Salander must face the most important battle of her life, and will finally put her past to rest in this thriller that will “leave Salander’s legion of followers clamoring for more” (The Wall Street Journal). • Also known as the Millennium series
Mikael Blomkvist is trying to reach Lisbeth Salander—the fierce, unstoppable girl with the dragon tattoo. He needs her help unraveling the identity of a man who died with Blomkvist’s phone number in his pocket—a man who does not exist in any official records and whose garbled last words hinted at knowledge that would be dangerous to important people. But Lisbeth has disappeared. She’s sold her apartment in Stockholm. She’s gone dark. She’s told no one where she is. And no one is aware that at long last she’s got her primal enemy, her twin sister, Camilla, squarely in her sights.
Look for the latest book in the Girl with the Dragon Tattoo series, The Girl in the Eagle’s Talons, coming soon!
Podcasts I’m listening to:
Waking Up app series/courses I’m listening to:
Nothing today.
Here’s a few photos from my pistol route:




































