Biking is something else I both love and hate. It takes a lot of effort but does provide good exercise and most days over an hour to listen to a good book or podcast. I especially like having ridden.
Here’s my bike, a Rockhopper by Specialized. I purchased it November 2021 from Venture Out in Guntersville; Mike is top notch! So is the bike, and the ‘old’ man seat I salvaged from an old Walmart bike.

Here’s a link to today’s bike ride.
Something to consider if you’re not already cycling.
I encourage you to start riding a bike, no matter your age. Check out these groups:
Cycling for those aged 70+(opens in a new tab)
Solitary Cycling(opens in a new tab)
Remember,

Halfway through today’s ride I started listening to:
Here’s a link to this show notes page.
Here’s the novel I’m listening to: Expelled by James Patterson

Amazon Abstract
One viral photo.
Four expelled teens.
Everyone’s a suspect.
Theo Foster’s Twitter account used to be anonymous – until someone posted a revealing photo that got him expelled. No final grade. No future.
Theo’s resigned himself to a life of misery in a dead-end job when a miracle happens: Sasha Ellis speaks to him. She was also expelled for a crime she didn’t commit, and now he has the perfect way to keep her attention: find out who set them up.
To uncover the truth, Theo has to get close to the suspects. What secrets are they hiding? And how can he catch their confessions on camera…?
Here’s a few photos from along my pistol route:




































